| July 2013 |
| Thu 18th: |
2139 *
|
165%
|
fat: 66.55g |
| |
protein: 116.41g |
| |
carbs: 289.87g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1825 *
|
140%
|
fat: 55.57g |
| |
protein: 154.38g |
| |
carbs: 175.89g |
|
-
|
-
|
| Mon 27th: |
1780 *
|
137%
|
fat: 47.87g |
| |
protein: 171.49g |
| |
carbs: 167.72g |
|
-
|
-
|
| Thu 23rd: |
1265 *
|
97%
|
fat: 29.28g |
| |
protein: 114.75g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 21st: |
1765 *
|
136%
|
fat: 43.68g |
| |
protein: 145.38g |
| |
carbs: 209.35g |
|
-
|
-
|
| Mon 20th: |
1293 *
|
99%
|
fat: 49.69g |
| |
protein: 110.57g |
| |
carbs: 107.13g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
426 *
|
33%
|
fat: 11.46g |
| |
protein: 13.41g |
| |
carbs: 69.40g |
|
-
|
-
|
| Thu 11th: |
1222 *
|
94%
|
fat: 45.95g |
| |
protein: 116.61g |
| |
carbs: 98.46g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1214 *
|
93%
|
fat: 47.59g |
| |
protein: 118.88g |
| |
carbs: 76.09g |
|
-
|
-
|
| Mon 18th: |
1662 *
|
128%
|
fat: 53.02g |
| |
protein: 131.62g |
| |
carbs: 173.76g |
|
2067*
|
 405
|
| Mon 11th: |
1453 *
|
112%
|
fat: 31.64g |
| |
protein: 166.44g |
| |
carbs: 118.86g |
|
-
|
-
|
| Sun 10th: |
1684 *
|
130%
|
fat: 53.09g |
| |
protein: 146.85g |
| |
carbs: 151.70g |
|
-
|
-
|
| Fri 8th: |
1636 *
|
126%
|
fat: 35.84g |
| |
protein: 134.21g |
| |
carbs: 200.13g |
|
-
|
-
|
| Thu 7th: |
1470 *
|
113%
|
fat: 56.57g |
| |
protein: 93.47g |
| |
carbs: 168.12g |
|
-
|
-
|
| Wed 6th: |
1686 *
|
130%
|
fat: 55.57g |
| |
protein: 161.36g |
| |
carbs: 133.40g |
|
-
|
-
|
| Tue 5th: |
1722 *
|
132%
|
fat: 59.35g |
| |
protein: 148.12g |
| |
carbs: 144.06g |
|
-
|
-
|
| Mon 4th: |
1311 *
|
101%
|
fat: 43.28g |
| |
protein: 120.35g |
| |
carbs: 116.57g |
|
-
|
-
|
| Sun 3rd: |
1479 *
|
114%
|
fat: 40.52g |
| |
protein: 143.81g |
| |
carbs: 137.41g |
|
1865*
|
386
|
| Sat 2nd: |
1499 *
|
115%
|
fat: 63.73g |
| |
protein: 117.71g |
| |
carbs: 115.98g |
|
2055*
|
556
|
| Fri 1st: |
1258 *
|
97%
|
fat: 51.29g |
| |
protein: 126.07g |
| |
carbs: 68.31g |
|
-
|
-
|
