Weigh In record (no journal entry) for 08 April 2013
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253.8 lb
Lost so far: 0 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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700 kcal
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Fat: 33.94g | Prot: 43.20g | Carb: 66.91g.
Breakfast: 100% Liquid Egg Whites, Egg. Lunch: Organic Vegetarian Refried Beans with Green Chiles, 8" Flour Soft Taco (10 ct), Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Refreshers Strawberry Lemonade, Celery, Creamy Almond Butter with Sea Salt. more...
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losing 0.4 lb a week
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ehmamasc's weight history
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