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Just finished Les Mills PUMP and starting COMBAT.
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125.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1246 kcal
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Fat: 32.59g | Prot: 77.90g | Carb: 174.97g.
Breakfast: Boiled Egg, Quick Cooking Steel Cut Oats, Frozen Peach Unsweetened. Lunch: Fresh Tomato Salsa, Fajita Vegetables, Cilantro-Lime Brown Rice, Steak, Black Beans. Snacks/Other: Total Lean Shake - Cookies & Cream, Total Lean Breakfast Squares, Almond Breeze Unsweetened Vanilla. more...
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losing 0.7 lb a week
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 Comments
I finished Les Mills Pump about two weeks ago myself and today I am starting Billy Blanks ultimate tae bo....can't wait! Good luck
08 Apr 13 by member: skinnygirl130
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