| September 2014 |
| Tue 23rd: |
1297 *
|
93%
|
fat: 87.07g |
| |
protein: 69.07g |
| |
carbs: 63.71g |
|
-
|
-
|
| Mon 22nd: |
393 *
|
28%
|
fat: 26.19g |
| |
protein: 6.14g |
| |
carbs: 38.48g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
1050 *
|
75%
|
fat: 43.50g |
| |
protein: 55.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
309 *
|
22%
|
fat: 15.10g |
| |
protein: 31.68g |
| |
carbs: 12.89g |
|
-
|
-
|
| Sun 13th: |
635 *
|
45%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 9th: |
999 *
|
71%
|
fat: 46.76g |
| |
protein: 85.26g |
| |
carbs: 56.04g |
|
-
|
-
|
| Tue 8th: |
1162
|
83%
|
fat: 47.69g |
| |
protein: 69.80g |
| |
carbs: 116.10g |
|
2159*
|
 997
|
| April 2014 |
| Mon 21st: |
357 *
|
26%
|
fat: 15.07g |
| |
protein: 17.23g |
| |
carbs: 42.17g |
|
-
|
-
|
| Sun 20th: |
330 *
|
24%
|
fat: 29.00g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 17th: |
326 *
|
23%
|
fat: 15.56g |
| |
protein: 15.87g |
| |
carbs: 36.03g |
|
-
|
-
|
| Wed 16th: |
333 *
|
24%
|
fat: 21.39g |
| |
protein: 23.09g |
| |
carbs: 14.05g |
|
-
|
-
|
| Tue 15th: |
261 *
|
19%
|
fat: 5.22g |
| |
protein: 6.51g |
| |
carbs: 52.19g |
|
-
|
-
|
| Mon 14th: |
903 *
|
64%
|
fat: 39.61g |
| |
protein: 43.97g |
| |
carbs: 92.48g |
|
-
|
-
|
| Fri 11th: |
943 *
|
67%
|
fat: 27.22g |
| |
protein: 51.02g |
| |
carbs: 131.65g |
|
-
|
-
|
| Sun 6th: |
157 *
|
11%
|
fat: 4.64g |
| |
protein: 2.59g |
| |
carbs: 27.02g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
295 *
|
21%
|
fat: 3.89g |
| |
protein: 15.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| February 2014 |
| Sat 1st: |
979 *
|
70%
|
fat: 65.74g |
| |
protein: 58.49g |
| |
carbs: 38.68g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
641 *
|
46%
|
fat: 42.27g |
| |
protein: 26.83g |
| |
carbs: 42.05g |
|
-
|
-
|
| Wed 2nd: |
1272 *
|
91%
|
fat: 58.83g |
| |
protein: 94.34g |
| |
carbs: 91.16g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1231 *
|
88%
|
fat: 91.74g |
| |
protein: 72.23g |
| |
carbs: 31.81g |
|
-
|
-
|
