Weigh In record (no journal entry) for 08 April 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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879 kcal
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Fat: 35.74g | Prot: 52.44g | Carb: 84.56g.
Breakfast: Country Breakfast Uncured Chicken Sausage. Lunch: Egg, Cheese and Ham on English Muffin. Dinner: Penne, Sliced Smoked Gouda. Snacks/Other: Pizza with Meat. more...
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gaining 1.2 lb a week
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