Weigh In record (no journal entry) for 08 February 2013
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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325 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 32.00g.
Breakfast: chicken apple sausage. Lunch: ginger ale hansen, chicken apple . more...
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losing 0.6 lb a week
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jhz315's weight history
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