| June 2013 |
| Tue 18th: |
535 *
|
21%
|
fat: 17.39g |
| |
protein: 33.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Sun 2nd: |
530 *
|
20%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
344 *
|
13%
|
fat: 8.19g |
| |
protein: 20.84g |
| |
carbs: 50.58g |
|
-
|
-
|
| Wed 29th: |
900 *
|
35%
|
fat: 24.34g |
| |
protein: 65.49g |
| |
carbs: 109.44g |
|
2369*
|
 1469
|
| Tue 28th: |
235 *
|
9%
|
fat: 0.53g |
| |
protein: 23.57g |
| |
carbs: 36.08g |
|
2399*
|
2164
|
| Mon 27th: |
575 *
|
22%
|
fat: 23.50g |
| |
protein: 42.50g |
| |
carbs: 52.50g |
|
2369*
|
1794
|
| Mon 20th: |
1095 *
|
42%
|
fat: 36.50g |
| |
protein: 60.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sun 19th: |
831 *
|
32%
|
fat: 18.50g |
| |
protein: 60.00g |
| |
carbs: 112.00g |
|
2369*
|
1538
|
| Sat 18th: |
1026 *
|
39%
|
fat: 27.64g |
| |
protein: 93.64g |
| |
carbs: 57.00g |
|
2402*
|
1376
|
| Fri 17th: |
1282 *
|
49%
|
fat: 42.15g |
| |
protein: 89.58g |
| |
carbs: 113.59g |
|
2482*
|
1200
|
| Thu 16th: |
966 *
|
37%
|
fat: 28.32g |
| |
protein: 48.97g |
| |
carbs: 113.23g |
|
2561*
|
1595
|
| Wed 15th: |
276 *
|
11%
|
fat: 8.15g |
| |
protein: 20.33g |
| |
carbs: 31.84g |
|
2434*
|
2158
|
| Mon 13th: |
-
|
-
|
|
4033*
|
-
|
| April 2013 |
| Wed 10th: |
237 *
|
9%
|
fat: 11.00g |
| |
protein: 3.75g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 9th: |
410 *
|
16%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 8th: |
879 *
|
34%
|
fat: 35.74g |
| |
protein: 52.44g |
| |
carbs: 84.56g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
266
|
10%
|
fat: 6.26g |
| |
protein: 11.68g |
| |
carbs: 40.67g |
|
-
|
-
|
| Tue 12th: |
747
|
29%
|
fat: 42.42g |
| |
protein: 46.65g |
| |
carbs: 44.22g |
|
-
|
-
|
| Mon 11th: |
866
|
38%
|
fat: 30.18g |
| |
protein: 39.39g |
| |
carbs: 108.78g |
|
-
|
-
|
| Sun 10th: |
460
|
20%
|
fat: 15.29g |
| |
protein: 26.06g |
| |
carbs: 52.95g |
|
-
|
-
|
| Fri 8th: |
325 *
|
14%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
