Weigh In record (no journal entry) for 06 April 2013
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199.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1055 kcal
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Fat: 38.01g | Prot: 65.67g | Carb: 117.64g.
Breakfast: Fit Granola - Triple Berry Crunch, Asian Pears, Low Fat 2% Small Curd Cottage Cheese, Nonfat Latte Coffee. Lunch: Egg & Cheese Breakfast Sandwich, Caesar Salad (Half Portion). Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...
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losing 1.6 lb a week
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adrozdowicz's weight history
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