Weigh In record (no journal entry) for 31 March 2013
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200.4 lb
Lost so far: 27.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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853 kcal
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Fat: 30.83g | Prot: 28.76g | Carb: 122.75g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Basil Pesto Hummus, Multi-Grain Crackers. Dinner: Pickled Red Cabbage, Kielbasa. more...
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losing 0.8 lb a week
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adrozdowicz's weight history
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