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Looks like shopping is beneficial to my health. lol. Loss of 2 pounds in 2 days..that's a big HOORAY for me.. But I credit it to eating the way I'm supposed to yesterday and the day before. And just doing more, like getting out of the house, even if it's 90 degrees at 10 AM in the morning.. and just browsing, or going to the park.
Have any of you ever wondered why one of your arms is darker than the other one? My window arm (left one) is darker.. by like 2 shades. It's pretty crazy. Maybe it's just something I need to let go, or just get some bronzer/self tanner and make it even. lol.
I hope you all have a great weekend. Hopefully, if the rain quits coming, I'll go work out in the garden with my dad and my son, picking lots of green beans.. OOH! I get to go grocery shopping. MOre calories to burn!
Diet Calendar Entries for 12 July 2008:
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1504 kcal
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Fat: 82.33g | Prot: 87.46g | Carb: 106.90g.
Breakfast: Froot Loops Cereal Straws, Deli Select Ultra Thin Smoked Ham, crystal light tea, water, light cream cheese, portabello mushrooms, asparagus, egg, egg beaters. Lunch: mayo , Organic Raw Mild Cheddar Cheese, tomato, green leaf lettuce, reduced sugar ketchup, morningstar farm , macadamia nuts. Dinner: onion, dill relish, reduced fat mayo, tuna, broccoli and cheese sauce. Snacks/Other: extra dark chocolate, lowfat mayo, whole wheat english muffin, breaded fish fillet, cashews, sugar free pudding. more...
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4041 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Standing - 1 hour, Sitting - 1 hour, Driving - 10 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 40 minutes. more...
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