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Diet Calendar Entry for 18 October 2019:
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1231 kcal
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Fat: 53.22g | Prot: 55.19g | Carb: 141.57g.
Breakfast: Great Value Cream Cheese, Saag's Pastrami, Coffee (Brewed From Grounds) , Cooked Spinach (from Frozen), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg, Deli Fresh Smoked Gouda Cheese. Lunch: Pita Bread. Dinner: Safeway Baby Carrots , Cooked Broccoli (Fat Not Added in Cooking), Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Snacks/Other: Navitas Superfood Bar. more...
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