| October 2019 |
| Sat 19th: |
951 *
|
53%
|
fat: 61.30g |
| |
protein: 46.13g |
| |
carbs: 49.80g |
|
-
|
-
|
| Fri 18th: |
1231 *
|
68%
|
fat: 53.22g |
| |
protein: 55.19g |
| |
carbs: 141.57g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
513 *
|
28%
|
fat: 35.66g |
| |
protein: 17.49g |
| |
carbs: 35.75g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
267 *
|
15%
|
fat: 20.25g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
426 *
|
24%
|
fat: 38.31g |
| |
protein: 13.91g |
| |
carbs: 8.58g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
800 *
|
44%
|
fat: 50.67g |
| |
protein: 45.35g |
| |
carbs: 42.77g |
|
-
|
-
|
| Mon 2nd: |
590 *
|
33%
|
fat: 30.37g |
| |
protein: 46.00g |
| |
carbs: 32.62g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
1274 *
|
71%
|
fat: 49.77g |
| |
protein: 60.13g |
| |
carbs: 94.32g |
|
-
|
-
|
| Tue 3rd: |
258 *
|
14%
|
fat: 6.76g |
| |
protein: 21.53g |
| |
carbs: 29.88g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
1296 *
|
72%
|
fat: 57.75g |
| |
protein: 57.71g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 7th: |
667 *
|
37%
|
fat: 22.72g |
| |
protein: 27.07g |
| |
carbs: 92.34g |
|
-
|
-
|
| December 2014 |
| Fri 12th: |
1153 *
|
64%
|
fat: 56.47g |
| |
protein: 70.49g |
| |
carbs: 90.72g |
|
-
|
-
|
| Thu 11th: |
1153 *
|
64%
|
fat: 53.00g |
| |
protein: 45.96g |
| |
carbs: 76.17g |
|
2424*
|
 1271
|
| Wed 10th: |
665 *
|
37%
|
fat: 34.17g |
| |
protein: 40.73g |
| |
carbs: 53.10g |
|
2455*
|
1790
|
| Tue 9th: |
1302 *
|
72%
|
fat: 60.79g |
| |
protein: 96.96g |
| |
carbs: 100.16g |
|
3107*
|
1805
|
| November 2014 |
| Wed 19th: |
450 *
|
25%
|
fat: 15.84g |
| |
protein: 26.87g |
| |
carbs: 55.95g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
626 *
|
35%
|
fat: 17.75g |
| |
protein: 41.29g |
| |
carbs: 81.47g |
|
-
|
-
|
| Fri 25th: |
875 *
|
49%
|
fat: 39.89g |
| |
protein: 40.29g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 23rd: |
641 *
|
36%
|
fat: 30.73g |
| |
protein: 55.29g |
| |
carbs: 47.21g |
|
-
|
-
|
| Tue 22nd: |
503 *
|
28%
|
fat: 14.39g |
| |
protein: 44.14g |
| |
carbs: 57.97g |
|
2325*
|
1822
|
