Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
toolmom
toolmom
Joined January 2011
Posts
43
Following
1
Followers
2
Weight History
Start Weight
173.0 lb
Lost so far:
32.0 lb
Current Weight
205.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
35.0 lb
Follow
toolmom's Weight History
view toolmom's complete history
toolmom's Latest Member Challenges
7
Gold's Gym HardRock ATL Fitness Challenge 2011
status:
Completed
ended:
04 Apr 11
view progress
view all toolmom's challenges
Following
ellice
last weighin:
steady
toolmom's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
cals: 24kcal | fat: 0.25g | carbs: 5.56g | prot: 0.80g
Chocolate Bliss Bites
Low calorie mini chocolate cookies.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
view complete cookbook
Other Related Links
Members
Members
Forums
toolmom's Recent Food & Exercise
1 serving Costco Hot Dog
2 1/2 oz Italian Pork Sausage (Cooked)
2 large Egg
Exercise machine (fast)
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
view diet calendar
toolmom's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
Bicycles are for Riding
Bikes: Ride them.
view all toolmom's groups