Weigh In record (no journal entry) for 12 July 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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513 kcal
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Fat: 35.66g | Prot: 17.49g | Carb: 35.75g.
Breakfast: Country Oven Honey & Oat Bread, Boiled Egg, Avocado. more...
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gaining 0.1 lb a week
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