|
Went off Atkins and gained all the weight back and more. Must start again today. So hard when the family eat carba around me all the time.
Diet Calendar Entries for 11 March 2013:
|
939 kcal
|
Fat: 64.80g | Prot: 56.94g | Carb: 26.46g.
Breakfast: almond pecan cashew cluster. Lunch: seltzer water, chicken. Dinner: brussel sprout, angus hot dog. Snacks/Other: true north. more...
|
|
2621 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I'm right there with you! I think the trick is to find things that you enjoy and can snack on while they are partaking in their carbladen food lol Sometimes they even ask if they can have some of mine haha
11 Mar 13 by member: milbwknicole
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KathyTriesAgain's weight history
|