Weigh In record (no journal entry) for 11 March 2013
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316.0 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2618 kcal
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Fat: 119.72g | Prot: 71.71g | Carb: 329.49g.
Breakfast: yougurt covered almonds. Lunch: Honey Mustard Sauce, medium orange soda mcdonalds, mcdonald's medium french, Fish McBites (Regular). Dinner: Sour Cream, Cheddar Cheese, Grilled Cheese Sandwich, Chili Beans in Medium Sauce. Snacks/Other: JustBorn Candy - Hot Tamales - Soft Packaging. more...
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4415 kcal
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Activities & Exercise:
Desk Work - 10 hours and 10 minutes, Resting - 8 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 20 minutes. more...
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gaining 0.8 lb a week
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