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Day 2 JM30DS Level 2
Diet Calendar Entries for 26 February 2013:
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1844 kcal
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Fat: 56.26g | Prot: 52.68g | Carb: 285.46g.
Breakfast: water, glaze donut casey's. Lunch: tea, mcdonald's fries, mcdonald's cheeseburger. Dinner: water, oyster crackers, tomato soup, white bread, american cheese. more...
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2126 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...
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 Comments
26 Feb 13 by member: mars2kids
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It was hard! Glad I did it though!
26 Feb 13 by member: skirch97
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As an early workout person i can tell you the first couple of weeks are rough...but after that it has become routine. Been at it now 8.5 momths and have missed only a few due to kids but got right back at it. Pretty soon it will be lighter in the morning and that makes a huge differennce. You got this! ....but step away from the donut :)
26 Feb 13 by member: Preggo38
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Thx! The days I've worked out in the morning has been really nice in the evening when I just have to make supper then hang with the family before bed and that makes it worth getting up earlier. Hope it doesn't take too long to make it a habit. I was envisioning some early morning walks when it is light out. Can't wait for that, I know it will make a difference. Eggs. . . I am going to make me eggs for breakfast, no more donuts!! :)
26 Feb 13 by member: skirch97
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