Sunday 2/24/2013 Activity 4pts Weekly 37pts Daily 29pts
Breakfast: 1 waffle 3pts 4 Sausage 6pts 1tbsp Syrup 1pts diet crbry 0pts total 10pts balance 19pts
Lunch: 4 s.p/pizza 32pts 2 g. moscato 8pts 1 j/ch/cake 3pts total 43pts balance -24pts Weekly used 24 blance 13pts
Monday 2/25/13 Activity Earned 3pts Daily 29pts Weekly 13pts
Breakfast: 2 Waffles 5pts 1 boiled egg 2pts Coffee 0pts 1 Creamer 1pts total: 8pts daily balance 21pts
Snack: 1 orange 0pts 1 chocolate 1pts 8oz water 0pts total: 1pts daily balance 20pts
Lunch: 2 bread 4pts Lettuce 0pts Spicy Mustard 0pts Cheese 3pts Turkey 6slc 1pts Pickes b/b 1pts 1 apple 0pts 1 jello cup 3pts Ramen noodle 5pts total: 17pts daily balance 3pts
Diet Calendar Entry for 25 February 2013:
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1046 kcal
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Fat: 29.72g | Prot: 34.71g | Carb: 164.57g.
Breakfast: Southern Butter Pecan Coffee Creamer, Coffee, Boiled Egg, Homestyle Waffle. Lunch: Cheesecake Snacks, apple, bread & butter pickles, American Singles, Split Top Honey Wheat Butter Crust Bread, Thin-sliced Honey Ham, Spicy Brown Mustard, Lettuce. Snacks/Other: chocolate, Water, Navels Oranges. more...
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