Hello everyone, Ever so slow but not complaining as I know slow is good. If I have to go 1 year for goal weight that's fine I can live with that.. Even though my scale is not showing the results I'd like, my body is losing inches as I am putting blouses and tops on that I could NOT wear at all. It feels so good to be able to get into these cloths, so don't fret over the scale sometimes it just means your body is adjusting and if your doing weights like I am remember your building muscle and it weighs more than fat and you will burn the fat away little by little. So I say onward and downward I go every little bit counts...
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