Weigh In record (no journal entry) for 05 February 2013
|
255.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
1345 kcal
|
Fat: 34.04g | Prot: 57.83g | Carb: 214.92g.
Breakfast: slim fast shake, low carb monster. Lunch: slim fast shake. Dinner: lean cuisine pizza. Snacks/Other: greek yogurt, apple, protein fit cereal bar, trail mix chewy granola bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rizzle B's weight history
|