Rizzle B's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
255.0 lb Lost so far: 10.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
570 kcal Fat: 21.00g | Prot: 24.00g | Carb: 75.00g.   Breakfast: slim fast shake, low carb monster. Lunch: slim fast shake. Snacks/Other: sweet and salty bar. more...
steady weight

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