Weigh In record (no journal entry) for 02 February 2013
|
252.0 lb
Lost so far: 13.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1539 kcal
|
Fat: 23.44g | Prot: 26.20g | Carb: 165.88g.
Lunch: lean cuisine panini. Dinner: hibachi vegetables, habachi vegetables and white rice. Snacks/Other: pabst blue ribbon. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rizzle B's weight history
|