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Well we're finally back to exercising regularly. We started 2 weeks ago and I just started using Fat Secret this week. My original weigh in weight was from when we began exercising again and so the 4 pounds lost indicated today is really over 2 weeks. It's good to be back and getting some immediate results!
Diet Calendar Entries for 01 February 2013:
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2048 kcal
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Fat: 94.25g | Prot: 95.09g | Carb: 221.71g.
Breakfast: Nature Valley Protein Chewy Bar, Fuji Apples. Lunch: tomato soup, bread, American Cheese. Dinner: tuna salad. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, soft pretzel, Rich Dark Chocolate. more...
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2555 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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