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I am happy to say that the little bit of bloomin onion that I had last night did not negatively effect the scale. I was concerned because if you have not seen the carbs and calories in one of those...well you should take a look.
Got some more snow last night and DH was out snow blowing at around 6am this morning. I do appreciate that man.
Not much planned for this weekend....hockey game tomorrow (so likely that means a cheeseburger (no bun) for me. Early Mass on Sunday and then the football game (Falcons and Sea Hawks) should be fun.
I hope you all have a great day and weekend.
Diet Calendar Entry for 11 January 2013:
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1741 kcal
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Fat: 125.74g | Prot: 98.49g | Carb: 10.09g.
Breakfast: French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil, Lower Sodium Bacon, Egg, Real Mayonnaise. Lunch: sirloin steak. Dinner: Ultra Amber Beer, Hot 'n' Spicy Wings. Snacks/Other: Diet Dr. Pepper, diet dr pepper, cascade ice, Diet Rockstar Energy Drink (Large Can), Sugar Free Mint Patties. more...
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 Comments
I think I saw a post recently - those 'onions are deadly (but oh so good!) I noticed you have coconut oil ~ do you feel it helps, changed anything? I have it 3-4 times a week in my oatmeal but can't pinpoint any 'thing' changed for the better yet I do find doing a pulling with it helps when I feel icky. Bella
11 Jan 13 by member: FullaBella
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Any chance you're flying south to catch that game in person??? Should be a great game, even though "my" game will be the Saturday one, Packers vs. 49ers. Hope "our" teams win!
11 Jan 13 by member: Sandy701
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Bella - I am not sure if the coconut oil is helping or not, but it does help me add fat to my diet. I pretty much stick to Atkins so that is low carb and high fat and moderate protein. I think the coconut oil in my coffee helps me to stay fuller longer.
Sandy - I wish I was flying south...it is COLD here and going to get colder. They are predicting low's around 7 tonight....brrrrrrrrrrr!!!! I hope the Falcons win...I may be in Washington State but I do not care for the Sea Hawks. Hope our teams win too!!! Will be a fun weekend full of football.
11 Jan 13 by member: jaime30024
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I was speaking to the owner of the raw food restaurant/store where I get my cleanse today about sugar cravings, & they suggested adding some coconut oil to my diet as a blood sugar stabilizer. Will let you know if I notice a difference. Enjoy your relaxing weekend!
11 Jan 13 by member: Ruhu
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