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KMPKC's Journal, 09 December 2012
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Weigh In record (no journal entry) for 09 December 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 December 2012:
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1756 kcal
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Fat: 80.76g | Prot: 53.41g | Carb: 221.81g.
Breakfast: Fiber one bar. Lunch: Mayo, Caribou coffe mint mocha, Medium hamburger, French fries, Olives. Dinner: Falafel, Grasshopper pie, Rice, Beef shawarma. more...
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2829 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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