|
Week 4 I have lost 2 IB. This week so I am back on track so happy :)
Diet Calendar Entry for 17 November 2012:
|
1376 kcal
|
Fat: 56.64g | Prot: 55.73g | Carb: 119.92g.
Breakfast: Egg Omelette or Scrambled Egg, Orange Juice , Water , Tea (Brewed) , Malted Grain Brown Bread . Lunch: Meatless Calzone with Cheese. Snacks/Other: Gin and Tonic, Zinfandel Wine . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christine payne's weight history
|