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Well today another day.. I think I did ok.. I didn't get all my calories nor my carbs in.. so hopefully my body won't stall on the fat burning.. Tomorrow will be the 2 week mark of induction and I will be getting on the scale.. Ohhh boy, hope it's good news.. I'm going to keep on keeping on.. :)
Oh yeah.. I can't forget, tomorrow I am going to begin using my recumbent bicycle.. so exercise here I come. I will have to take it slow due to my back issues.. but the thought of me getting on the bike is so EXCITING! :)
Diet Calendar Entries for 14 October 2012:
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790 kcal
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Fat: 42.09g | Prot: 74.15g | Carb: 24.56g.
Breakfast: Advantage Milk Chocolate Delight Shake, water. Lunch: Mushrooms Stuffed with Sausage & Cheese, Singles to Go - Lemon Tea. Dinner: Boneless Beef Rib Eye Steak, shasta diet root beer, broccoli. Snacks/Other: water, mac's pork skins. more...
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3184 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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