Weigh In record (no journal entry) for 26 May 2010
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340.8 lb
Lost so far: 49.6 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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4111 kcal
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Fat: 204.25g | Prot: 238.56g | Carb: 337.57g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast strawberry crunch bar. Dinner: Mcdonald's cheeseburger, shredded sharp cheese, sea scallops, garlic salt, cooked shrimp. Snacks/Other: Gantt's Low Cal/Low Carb Strawberry CheeseCake, medifast smore crunch bar. more...
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losing 18.2 lb a week
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