Weigh In record (no journal entry) for 22 August 2012
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187.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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940 kcal
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Fat: 38.50g | Prot: 57.00g | Carb: 91.00g.
Breakfast: Amanda Cultured Almondmilk, Organic Snickerdoodle Oatmeal, Water (Bottled), Veggie Breakfast Sausage Patties. Lunch: Ma Po Tofu. Snacks/Other: Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 1.1 lb a week
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