| March 2013 |
| Fri 22nd: |
-
|
-
|
|
2549*
|
-
|
| Thu 21st: |
-
|
-
|
|
3018*
|
-
|
| Wed 20th: |
-
|
-
|
|
2549*
|
-
|
| Tue 19th: |
-
|
-
|
|
2221*
|
-
|
| Mon 18th: |
-
|
-
|
|
2540*
|
-
|
| Sun 17th: |
2001 *
|
74%
|
fat: 53.45g |
| |
protein: 198.30g |
| |
carbs: 200.40g |
|
2812*
|
 811
|
| Sat 16th: |
737 *
|
27%
|
fat: 28.77g |
| |
protein: 84.86g |
| |
carbs: 44.82g |
|
2464*
|
1727
|
| Fri 15th: |
1647 *
|
61%
|
fat: 52.37g |
| |
protein: 142.00g |
| |
carbs: 164.29g |
|
2549*
|
902
|
| Thu 14th: |
1999 *
|
74%
|
fat: 72.67g |
| |
protein: 179.71g |
| |
carbs: 171.42g |
|
3262*
|
1263
|
| Wed 13th: |
2153 *
|
80%
|
fat: 45.39g |
| |
protein: 196.04g |
| |
carbs: 258.70g |
|
2549*
|
396
|
| Tue 12th: |
2161 *
|
80%
|
fat: 25.29g |
| |
protein: 140.92g |
| |
carbs: 310.62g |
|
2549*
|
388
|
| Mon 11th: |
1195 *
|
44%
|
fat: 32.39g |
| |
protein: 109.29g |
| |
carbs: 127.95g |
|
2760*
|
1565
|
| Sun 10th: |
1205 *
|
45%
|
fat: 29.50g |
| |
protein: 94.00g |
| |
carbs: 147.00g |
|
2850*
|
1645
|
| Sat 9th: |
1100 *
|
41%
|
fat: 33.25g |
| |
protein: 89.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| Fri 8th: |
540 *
|
20%
|
fat: 8.00g |
| |
protein: 41.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 7th: |
910 *
|
34%
|
fat: 22.00g |
| |
protein: 66.00g |
| |
carbs: 110.00g |
|
2584*
|
1674
|
| Wed 6th: |
500 *
|
19%
|
fat: 14.50g |
| |
protein: 23.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 5th: |
1531 *
|
57%
|
fat: 52.62g |
| |
protein: 103.65g |
| |
carbs: 169.44g |
|
2584*
|
1053
|
| Mon 4th: |
1159 *
|
43%
|
fat: 26.04g |
| |
protein: 89.26g |
| |
carbs: 147.64g |
|
2299*
|
1140
|
| Sun 3rd: |
889 *
|
33%
|
fat: 21.67g |
| |
protein: 77.96g |
| |
carbs: 101.06g |
|
2347*
|
1458
|
| Sat 2nd: |
1919 *
|
71%
|
fat: 47.77g |
| |
protein: 104.91g |
| |
carbs: 282.37g |
|
2269*
|
350
|
| February 2013 |
| Sat 23rd: |
600 *
|
22%
|
fat: 29.08g |
| |
protein: 15.51g |
| |
carbs: 70.40g |
|
-
|
-
|
| Mon 18th: |
1500 *
|
56%
|
fat: 49.50g |
| |
protein: 92.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 17th: |
320 *
|
12%
|
fat: 9.50g |
| |
protein: 26.00g |
| |
carbs: 36.00g |
|
2380*
|
2060
|
| Wed 13th: |
1098 *
|
41%
|
fat: 24.67g |
| |
protein: 69.16g |
| |
carbs: 159.98g |
|
-
|
-
|
