pam-u-la's Journal, 20 August 2012

Day 3/65
Ratings: food about a 6.5
Mood bounced between a 4 and 6.

Well had another good day yesterday! Did not do evrything on my list, but was able to achieve the majority of it. Did go grocery shopping and got some really good deals. Will be able to make some yummy meals this week. Plus did a few things around the apartment. The only bad thing that happened was my blinding headache caused by allergies I believe, but it disappated by mid afternoon. My bestie was late picking me up, but she's always late that is just her. Luckily I had the notion to prepare for a late night out by getting all my stuff done for this morning before I went out. Anyways we went shopping and then to see her mom out of town. Dreove all the way there and she wasn't even home. My friend was not impressed at all. The only bad thing about our trip was she was bitchie. She snapped at me once or twice and I snapped right back. We're a lot like sisters in that regard. Anyways like I predicted it was a late night for me and I am tired this morning.
Even being so tired I know I have to go to work! Boo lol
So for today the plan is: to do some housework, and cook! Also go to bed early.
For food stick to what I have packed for lunch, and drink @ least 3l of water.

I hope that everyone has a motivated Monday.
"there is nothing to fear but fear itself"


Diet Calendar Entries for 20 August 2012:
1112 kcal Fat: 35.60g | Prot: 27.53g | Carb: 180.51g.   Breakfast: Bananas, Lemon, Water, Special K Low Fat Granola, True Almond Original, White Sugar (Granulated or Lump), No Calorie Sweetener (Packets), Coffee. Lunch: Cucumber (with Peel), Carrots, Red Tomatoes, 100% Whole Wheat Bread. Dinner: Smooth Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Gala Apples, Grapes, Herbal Tea (Other Than Chamomile, Brewed), No Calorie Sweetener. more...
1826 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

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Comments 
Hey Pam2 not too bad ratings overall. I like that you and your bestie can bite and get over it :)  
20 Aug 12 by member: triaby
I always feel so accomplished after a good grocery shop :) hope you had a good Monday!  
20 Aug 12 by member: cindylynnwho
hat's tough when a much anticipated visit with a friend did not go as expected. Your rating system seem like something I would enjoy to guage my progress. I am looking forward to checkin in to see your daily estimates. Take care kidlet! 
20 Aug 12 by member: wiener4

     
 

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