triaby

Start Weight:(06 Feb 11) 207.2 lb
Current Weight:(01 Mar 13) 172.8 lb
Goal Weight:158.7 lb
following: Calorie Count
performance: gaining 0.2 lb a week

I am 41 and live in the UK. I have been at both ends of the scale now, fat as a child, anorexic in my late teens and obese in my 30s and everywhere in between (my weight has spanned 40kgs (88 pounds) to 113kgs (249 pounds) in the last twenty years). Now I am ready to lose weight in a healthy way.....no more extremes just a nice happy medium....

Venice/August 2007:
Weight - 113kgs

Weight & Measurements (since Fat Secret):

Start 1 February 2011
Weight - 96kgs
W 36.5" K 17" T 26" A 15" H 48" B 46"

16 December 2011
81.6kgs - total weight lost in 2011 - 14.4kgs!!!!
W 33" K 16" T 24" A 12.5" H 44" B 40.5"

Aim for 2012 - 72kgs - BMI of 24.9

December 2012
Weight - 74kgs (nearly there even with major upheavals during the year)
Total weight lost in 2012 - 7.6kgs

Aim for 2013 - still to reach 72kgs and then loss a little more to get to a comfy size UK12.

Invictus:

Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.

FatSecret member since: 03 Feb 11

triaby's Weight History


triaby's latest member challenges

25
  PACK YOUR ABS.
status: Completed
ended: 03 Dec 12
view progress
 
  
57
  Positive attitude challenge
status: Completed
ended: 12 Nov 12
view progress
 


triaby's buddies

Online now Hope4Health
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
Online now Lindsay6384
buddies only
Online now Johanne
last weighin: gaining 3.6 lb a week Up
 
Online now weckwerthma
last weighin: gaining 0.3 lb a week Up

triaby's latest photos



Untitled
in challenge
Every Day is a New Start!
2 comments

Untitled
in challenge
Every Day is a New Start!
1 comment

Venice 2007 - "Venice" now means "large" in our family!
in challenge
Fitness for Life
6 comments

My son's heart collage of him - to inspire - we can do this!
in challenge
Fitness for Life
2 comments
 



triaby's cookbook

cals: 177kcal | fat: 6.04g | carbs: 29.13g | prot: 4.35g
High Fiber Scottish Oat Muffins
Take your taste buds on a high fiber, low fat adventure with these muffins.
cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g
Coconut Lemon Bars
A lemony dessert or snack.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook


triaby's latest posts

Losing weight is one of the hardest things I've ever done
It's taken me 5 years to get where I am - slow and steady all the way....you have to remember you didn't just wake up fat, so like wise you are not going to wake up one morning slim - it takes time....so commit to the long term and enjoy your life along the way Smile

posted 01 Mar 2013, 06:20
motivational quotes
Hey Pam2 - perhaps not the most obvious one, but kind of does it for me:

"If you're going through hell, keep going." - Winston Churchill
posted 22 Jan 2013, 07:44
Chances of Success
Love it!

posted 10 Jan 2013, 17:14
OK NOW I HAVE SEEN EVERYTHING!!!
No - it is being sold for weightloss - you eat your self silly - then pump it directly out of your stomach before it digests!!!

The full article is here -

http://www.dailymail.co.uk/health/article-2258830/Can-stomach-New-pump-sucks-food-straight-belly-dieters-eat-want-digesting-calories.html

posted 08 Jan 2013, 08:01
OK NOW I HAVE SEEN EVERYTHING!!!
I just can't believe this - just made me feel physically ill....come on people we really can't be reduced to these measures.....

http://youtu.be/WfBE_DIR2Jo

posted 08 Jan 2013, 07:42
view all triaby's posts

Other Related Links

Members

Calorie Count


triaby's journal

01 March 2013

I'm still standing.....cold is nearly gone, but still feeling a little fuzzy headed, but otherwise all good. I am really looking forward to this weekend ...
on diet Calorie Count  gaining 0.2 lb a week

28 February 2013

Yippee Friday is nearly here.....just getting over a cold.....but otherwise life is good :)
on diet Calorie Count  

triaby's Recent Food & Exercise

triaby's Groups

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Non-Scale Victories FTW!!!
Share your non-scale victories here!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

triaby's Recent Activity

triaby's own activity

No recent activity.

triaby's Buddies

QuirkyNat commented on kitty-eared-girl's journal.
Ruhu commented on sarahsmum's journal.
Sandy701 commented on BuffyBear's journal.
Fledgist updated their Food Diary.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
bradwilson331 recorded a weigh in at 167.0 lb.
CJT1217 commented on Wits82's journal.
Denise0229 recorded a journal and a weigh in at 131.8 lb.
grneyegrl13 recorded a weigh in at 248.0 lb.
emperorincxt joined Group LOW CARB DAILY CHECK IN.
Icefiend recorded a weigh in at 200.4 lb.
gmcgirl1980 recorded a weigh in at 193.2 lb.