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When are you all weighing yourselves? First thing in the morning? I am just wondering because my weight seems to fluxtuate so much during the day...I think it depends on how much water I drink and so on. Also- do you weight yourself naked or with clothes on??
Diet Calendar Entries for 06 March 2008:
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1499 kcal
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Fat: 28.09g | Prot: 64.12g | Carb: 160.99g.
Breakfast: coffee, orange juice, skim milk, grape nuts. Lunch: whole grain melba, laughing cow, canned tuna, balsamic vinegar, olive oil, romaine. Dinner: chili starter. Snacks/Other: light beer, strawberries, green tea, banana. more...
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2271 kcal
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Activities & Exercise:
Dance (square dancing) - 20 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
In the morning after using the bathroom... naked. :-p
06 Mar 08 by member: ATrueStarGoddess
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I usually weigh myself when I go to the gym after a workout.
06 Mar 08 by member: sarbobar
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I've actually done what's sarbobar said, on occasion... :).
06 Mar 08 by member: ATrueStarGoddess
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My "official" weigh in is on Thursday mornings at home. Sometimes, I'll weigh on other days just to see how things are but I don't take it too seriously - there have been days I've had a 5-7 lbs gain overnight only to lose it in the gym in a workout gotta love water retention!!).
06 Mar 08 by member: Sweetalot
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