Date started: 05 Mar 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 175.0 lb
02 Dec 10	153.4 lb	100%
12 Nov 10	154.4 lb	100%
10 Nov 10	154.6 lb	100%
09 Nov 10	156.0 lb	100%
08 Nov 10	157.8 lb	Reasonably Well
04 Nov 10	160.0 lb	Reasonably Well
08 Aug 09	147.2 lb	100%
07 Aug 09	147.7 lb	100%
06 Aug 09	148.4 lb	100%
17 Jul 09	148.6 lb	100%
12 Mar 09	149.0 lb	100%
10 Mar 09	150.4 lb	100%
06 Mar 09	152.6 lb	100%
05 Mar 09	153.2 lb	100%
11 Feb 09	153.5 lb	100%
09 Feb 09	154.0 lb	Reasonably Well
07 Jan 09	154.4 lb	100%
05 Aug 08	160.4 lb	Reasonably Well
16 Apr 08	165.8 lb	Reasonably Well
09 Apr 08	165.8 lb	Reasonably Well
07 Apr 08	168.0 lb	Reasonably Well
04 Apr 08	168.8 lb	Reasonably Well
02 Apr 08	170.8 lb	Reasonably Well
31 Mar 08	171.8 lb	Poorly
19 Mar 08	168.0 lb	100%
15 Mar 08	169.8 lb	100%
13 Mar 08	170.4 lb	Reasonably Well
09 Mar 08	172.4 lb	100%
08 Mar 08	173.8 lb	Reasonably Well
07 Mar 08	174.0 lb	Reasonably Well
06 Mar 08	173.2 lb	100%
05 Mar 08	175.0 lb	Not Applicable

Date started: 26 Feb 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 175.0 lb
02 Mar 08	177.0 lb	Reasonably Well
26 Feb 08	180.0 lb	Reasonably Well