Weigh In record (no journal entry) for 16 August 2012
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183.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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90 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.
Breakfast: Light Fat Free Yogurt - Strawberry. more...
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gaining 0.4 lb a week
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