1kountry

Start Weight:(24 Sep 10) 172.5 lb
Current Weight:(17 Apr 14) 190.0 lb
Goal Weight:159.0 lb
following: 1kountry's own diet
performance: gaining 5.3 lb a week

FatSecret member since: 24 Sep 10

1kountry's Weight History



Other Related Links

Members


1kountry's journal

17 August 2012

First day of 3 Day Cardiac Diet
on diet 1kountry's own diet  gaining 0.7 lb a week

10 December 2011

Started new Diet
on diet 1kountry's own diet  

1kountry's Recent Food & Exercise

1kountry's Recent Activity

1kountry's Own Activity

1kountry recorded a Weigh In at 190.0 lb.
1kountry recorded a Weigh In at 189.0 lb.
1kountry recorded a Weigh In at 186.5 lb.
1kountry recorded a Weigh In at 189.0 lb.

1kountry's Buddies

No recent activity.

Other Member Diet Recent Activity

imrealirish recorded a Weigh In at 201.0 lb.
jrmoser recorded a Weigh In at 168.0 lb.
Kreed13 recorded a Weigh In at 220.2 lb.
egrass3 recorded a Weigh In at 186.0 lb.
jwill77nc2 supported krofnica's Journal Entry.
posy43 recorded a Weigh In at 244.0 lb.
loos3id recorded a Weigh In at 236.2 lb.
Sasron recorded a Weigh In at 223.8 lb.