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1kountry
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1kountry
Start Weight:
(24 Sep 10) 172.5 lb
Current Weight:
(20 May 13) 196.0 lb
Goal Weight:
159.0 lb
following:
1kountry's own diet
performance:
gaining 10.5 lb a week
FatSecret member since: 24 Sep 10
1kountry's Weight History
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1kountry's journal
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17 August 2012
First day of 3 Day Cardiac Diet
on diet
1kountry's own diet
gaining 0.7 lb a week
add comment
10 December 2011
Started new Diet
on diet
1kountry's own diet
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1kountry's Recent Food & Exercise
1
fruit
Navels Oranges
1 serving Light Fat Free Yogurt - Strawberry
1 serving FiberPlus Antioxidants Chewy Bars - Chocolate Chip
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
1kountry's Recent Activity
1kountry's
own activity
recorded a
weigh in
at 193.5 lb.
recorded a
weigh in
at 194.5 lb.
recorded a
weigh in
at 190.6 lb.
recorded a
weigh in
at 186.8 lb.
1kountry's
Buddies
No recent activity.
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KasperJoe
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nanoubig
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at 135.1 lb.
Jon757
recorded a
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at 191.0 lb.
Georg1000
recorded a
weigh in
at 183.4 lb.
loos3id
recorded a
journal
and a
weigh in
at 199.2 lb.
drowssap00
recorded a
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at 140.2 lb.
LauraD1
recorded a
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at 102.3 lb.
hecpegua
recorded a
weigh in
at 186.3 lb.