Happy Thursday! :)
I had such a good time yesterday, Bbq with some friends and swimming in a lake :)
Swimming in the lake has been a challenge : water was very very cold, very very dirty and it was so crowded! Anyway, I enjoyed it a lot! I was planning to go swimming today as well, but it rains :-/
I am happy I am going to get my A1 German level certificate later! And I am looking forward seeing my good friend and colleague tomorrow. Very likely we will be chatting for 6 hours in a row :)
Things I am thankful for today: -being able again to eat food that reminds me of people I love. -my small "cactus garden" :) -the flat I live in: its really nice :) -slowly being back to life.
Diet Calendar Entries for 16 August 2012:
|
1765 kcal
|
Fat: 84.03g | Prot: 91.52g | Carb: 169.35g.
Breakfast: Gallette di Riso Integrali ai Multicereali, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Limettensaft, Avocado. Lunch: Olio Extra Vergine di Oliva, Fagiolini, Insalata Mista Verde, Burro, Bistecca di Maiale o Cotoletta, Mais Dolce Giallo (sulla Pannocchia, senza Sale, Surgelato, Sgocciolato, Cotto, Bollito). Dinner: rice noodle, ground pork, ground beef, Peperoni Rossi Dolci. Snacks/Other: Stracciatella, Prosciutto Crudo, Ceci Secchi Cotti. more...
|
|
2407 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Housework - 5 hours. more...
|
|
Comments
I like how you have the things that you are thankful for. That is a great reminder that every day brings new joys. I am also glad we are now buddies. Thank you for that.
16 Aug 12 by member: Hildi72
|
Hi Hildi, the "Thing I am thankful for" has been thaught me by a buddy on Fatsecret, HBC. It's a very good thing, at least when I feel depressed there are few things that make me go on. I am glad as well we are buddies :)
18 Aug 12 by member: Lizzie983
|
|
Other Related Links
Members
|
Lizzie983's weight history
|