Lizzie983's Journal, 18 August 2012

Lizzie983's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2012

130.3 lb Lost so far: 12.3 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:

1557 kcal

Fat: 54.59g | Prot: 57.46g | Carb: 223.11g. Breakfast: Prosciutto Crudo, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Riso Bianco Pronto, Avocado. Dinner: Avocado, Chick peas cream, White rice, Rice cracker. Snacks/Other: Grape. more...

on diet Lizzie983's own diet

Comments

Non-scale victory: I fit in my old summer shorts! I bought them 7 years ago and haven't been able to wear them during last three years!

18 Aug 12 by member: Lizzie983


	submit a comment You must sign in* to submit a comment*

Lizzie983's weight history

view complete history

Lizzie983's Recent Activity

Lizzie983's own activity

	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	moh1890 recorded a weigh in at 221.6 lb.
	Rubie-sue commented on skirch97's journal.
	kingkeld commented on their journal.
	BeckyBaby65 recorded a journal.

Other Member Diet Recent Activity

	daizaks updated their Food Diary.
	ilovVeronica recorded a weigh in at 181.1 lb.
	AliceSteiner recorded a weigh in at 212.8 lb.
	Dorimadsen recorded a journal and a weigh in at 140.0 lb.
	dean1319 recorded a weigh in at 179.0 lb.
	masiak recorded a journal and a weigh in at 197.8 lb.
	yugguth recorded a weigh in at 209.0 lb.
	Breathebetter recorded a weigh in at 145.0 lb.

Lizzie983's Journal, 18 August 2012

submit a comment

Other Related Links

Members

Other Journals for Lizzie983's own diet

Lizzie983's weight history

Lizzie983's Recent Activity

Lizzie983's own activity

Lizzie983's Buddies

Other Member Diet Recent Activity