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This is my weekly "big picture" to help myself stay motivated:
19 weeks – 45.5 pounds – weekly average 2.39 pounds – 54.8% toward goal
Diet Calendar Entries for 13 August 2012:
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1157 kcal
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Fat: 33.11g | Prot: 109.32g | Carb: 113.33g.
Breakfast: olive oil, Baby Bel Light, mushrooms, Egg White, Eggland's Best large egg, milk, coffee, water. Lunch: water, trader joe's turkey jerky, Kashi Go Lean cereal, nonfat cottage cheese, skim milk, Body fortress superadvanced whey protein powder. Dinner: water, Spinach, Subway onion, Subway pickle, Subway tomato, Subway pepper cheese, Subway turkey meat, Subway italian bread, olive oil. Snacks/Other: Angie's kettle popcorn, water. more...
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2976 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Stretching (yoga) - 10 minutes, Driving - 40 minutes, Desk Work - 6 hours, Sitting - 7 hours, Resting - 45 minutes, Sleeping - 9 hours. more...
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 Comments
I am so proud of you! Like I told you before, you motivate a LOT of people! (Including me!) :)
13 Aug 12 by member: Steviefan1
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I am so so impressed by your weekly average. That pace seems stellar to me. Shine on stellar lady! Shine on! We are all enjoying your progress - aren't we guys?
13 Aug 12 by member: wiener4
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Great job! Keep movin, lol
13 Aug 12 by member: Soulnoid
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Wow that is brilliant - look at your fantastic graph!!
13 Aug 12 by member: triaby
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