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Although this are moving slower. I'm happy with consistency.
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187.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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560 kcal
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Fat: 21.50g | Prot: 26.00g | Carb: 67.00g.
Breakfast: Soy Yogurt, Amy's Tofu Scramble Mexican, Water (Bottled). more...
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losing 1.1 lb a week
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