Kimmydawn's Journal, 27 July 2012

28.2% body fat

147.4 lb Lost so far: 32.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:

680 kcal

Fat: 20.00g | Prot: 29.00g | Carb: 97.00g. Breakfast: instant oatmeal strawberries. Lunch: beef taco. more...

1804 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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Kimmydawn's weight history