jessabridge4444's Journal, 24 July 2012

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34 lbs!

205.0 lb Lost so far: 34.0 lb. Still to go: 45.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 July 2012:

1081 kcal

Fat: 22.25g | Prot: 24.66g | Carb: 195.76g. Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: keebler butter reduced fat, Healthy request tomato soup. Snacks/Other: Slimfast vanilla blitz, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...

2962 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

on diet Modified Slim Fast Diet

Comments

Congratulations on reaching the 34-pound mile marker! Woot! Woot!

24 Jul 12 by member: wiener4

that's awesome! way to go!!!!!!!!!!!!!!

24 Jul 12 by member: Lindsay6384

Yay! Nice work!!!

24 Jul 12 by member: Bkeller1023

WooHoo!!

24 Jul 12 by member: tmhiggins

YAY!!! SUPER! GREAT JOB! SUPERB! (im giving you stickers right now) BERRY GOOD! (thought i'd throw a scratch and sniff your way while I was at it) But no,seriously, that's awesome.

24 Jul 12 by member: bmccrary

Great job!! Keep up the good work!

24 Jul 12 by member: mars2kids

YEAH! You made it to the magic number. You look great!

24 Jul 12 by member: 555Rachel

You are doing great! Look at that steady weight loss chart! WOOHOO!

24 Jul 12 by member: tglenna

Just thought of something! The amount of weight you have lost is about the amount I have left to lose. Let's meet halfway! Whatta ya say?

25 Jul 12 by member: wiener4

Thanks all! Feeling great right now. :-) @W4-Sounds great! I need 4 more pounds and I am half way! So Excited!

25 Jul 12 by member: jessabridge4444

Fantastic!!

26 Jul 12 by member: chattycathy1955


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	updated their Exercise Diary.
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	commented on pam-u-la's journal.
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	Hoser updated their Food Diary.
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Other Member Diet Recent Activity

	dianagru replied to neal51's post - Why should you weigh yourself?.
	LSWT recorded a weigh in at 117.2 lb.
	sohck recorded a weigh in at 154.5 lb.
	likidas recorded a weigh in at 167.6 lb.
	elroberton recorded a weigh in at 260.1 lb.
	hapkidoin submitted a new Challenge topic - My first challenge.
	downs82 updated their Food Diary.
	Jmorden68 recorded a weigh in at 259.0 lb.

jessabridge4444's Journal, 24 July 2012

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