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Oh forgot to mention I'll be without internet until Sunday night/Monday. But I'll be thinking about you guys! Hopefully I'll have new pics to post! And I will be exercising and eating alright while I'm there. We're having sandwiches and fruit for lunch, spaghetti and salad and I think hot dogs (which aren't great, but hey). Should be loads of exercise, which is definitely needed. I think I've gained a bit. Need to push myself to get back on track as soon as I get back home. I am taking home the Power 90 videos (yes my mom had them as videos, not DVDs). It's not the P90X, but the one before it. Figure I'll try that and see what happens. My brother is doing the P90X..or was going to, need to find out if he still is! So wish me luck on it!
I'll miss you while I'm out hiking at the beach! Lol.
Alaina
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 Comments
Oh, you poor thing...hiking at the beach! Lucky girl! My rule about eating away from home is that if the only choices are not the healthiest, I try to limit my portions and cut out the high calorie "add ons" (sauces, mayo, cheese,etc.). That way, the damage is minimized and I still feel I have some form of control. Good luck with your exercise. Have fun!
08 Feb 08 by member: evelyn64
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I'm the same way evelyn. Like hotdogs - I typically only put mustard and ketchup on anyway, but I may cut the bun. Plus it's a really good thing I'm not a huge fan of cheese! Anyway, packing up my computer, so I'll talk to you in a few days!
08 Feb 08 by member: biblioholic03
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The beach...man I wish I could be there with you! It is so cold here in Colorado....I want warmth!!! You are doing so good, I ditto evelyn64 and biblioholic03...portion control is the answer! Keep up the great work, you will be just fine I know it! Have a wonderful weekend!
08 Feb 08 by member: Hedder52
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LOL...I am a dork, didn't realize that you posted to your own post! It is early! Anyways, have a good one!
08 Feb 08 by member: Hedder52
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That sounds like fun! I would go with what everyone else said . Make good choices and eat less of what's not a good choice.
09 Feb 08 by member: victorialynn618
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You can really get away with a bit "more" if you are doing a lot of extra hiking and such! Of coarse eat sensibly, but I wouldn't worry much over a bun after doing a bunch of good beach hiking! I lost five pounds on our vacation in Cabo, due to all the extra walking we did. Let me tell ya, we didn't eat "lite" but we didn't pig out on every bad thing, either. Have a great time!!
09 Feb 08 by member: bullytrouble
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09 Feb 08 by member: cindylynnwho
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