Will continue with atkins. Will see if insulin and low carb will work.fo
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311.0 lb
Lost so far: 9.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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820 kcal
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Fat: 59.50g | Prot: 55.00g | Carb: 19.00g.
Lunch: burger king ranch dressing, burger king side salad, burger king angus burger. more...
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steady weight
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shirley45's weight history
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