Weigh In record (no journal entry) for 15 May 2018
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208.0 lb
Lost so far: 44.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1877 kcal
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Fat: 63.02g | Prot: 145.13g | Carb: 173.57g.
Lunch: Mustard Pickles, Sliced Ham (Extra Lean), Greggs Cheese Baguette. Dinner: Heinz Baked Beans, Tesco Spicy Potato Wedges, Tesco British Pork Loin Steak. Snacks/Other: Werther's Original Butter Candies, Anchor Butter, White Rustic Bread Rolls, Cheddar Cheese. more...
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steady weight
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lazwil's weight history
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