| August 2018 |
| Tue 28th: |
535 *
|
23%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
840 *
|
37%
|
fat: 31.45g |
| |
protein: 40.38g |
| |
carbs: 94.49g |
|
-
|
-
|
| Tue 15th: |
1877 *
|
82%
|
fat: 63.02g |
| |
protein: 145.13g |
| |
carbs: 173.57g |
|
-
|
-
|
| Mon 14th: |
1873 *
|
81%
|
fat: 73.36g |
| |
protein: 76.32g |
| |
carbs: 219.16g |
|
-
|
-
|
| Sun 13th: |
1432 *
|
62%
|
fat: 57.02g |
| |
protein: 85.58g |
| |
carbs: 139.67g |
|
2378*
|
 946
|
| Wed 9th: |
417 *
|
18%
|
fat: 12.35g |
| |
protein: 34.81g |
| |
carbs: 39.51g |
|
-
|
-
|
| Tue 8th: |
1638 *
|
71%
|
fat: 83.17g |
| |
protein: 77.46g |
| |
carbs: 138.07g |
|
-
|
-
|
| Mon 7th: |
2365 *
|
103%
|
fat: 88.49g |
| |
protein: 94.31g |
| |
carbs: 221.57g |
|
-
|
-
|
| Thu 3rd: |
1337 *
|
58%
|
fat: 56.81g |
| |
protein: 69.87g |
| |
carbs: 133.72g |
|
-
|
-
|
| Wed 2nd: |
2076 *
|
90%
|
fat: 109.43g |
| |
protein: 106.61g |
| |
carbs: 149.39g |
|
-
|
-
|
| Tue 1st: |
1092 *
|
47%
|
fat: 46.64g |
| |
protein: 52.58g |
| |
carbs: 109.72g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1642 *
|
71%
|
fat: 63.23g |
| |
protein: 129.50g |
| |
carbs: 136.83g |
|
-
|
-
|
| Sun 29th: |
1869 *
|
81%
|
fat: 91.33g |
| |
protein: 124.67g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 26th: |
867 *
|
38%
|
fat: 38.23g |
| |
protein: 84.90g |
| |
carbs: 43.87g |
|
-
|
-
|
| Wed 25th: |
1684 *
|
73%
|
fat: 79.25g |
| |
protein: 112.56g |
| |
carbs: 130.89g |
|
-
|
-
|
| Tue 24th: |
1600 *
|
70%
|
fat: 61.52g |
| |
protein: 122.98g |
| |
carbs: 140.75g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
864 *
|
38%
|
fat: 42.91g |
| |
protein: 33.47g |
| |
carbs: 96.82g |
|
-
|
-
|
| Mon 5th: |
1258 *
|
55%
|
fat: 60.51g |
| |
protein: 96.49g |
| |
carbs: 79.87g |
|
2487*
|
1229
|
| May 2016 |
| Tue 3rd: |
454 *
|
20%
|
fat: 8.70g |
| |
protein: 39.40g |
| |
carbs: 51.52g |
|
-
|
-
|
| Mon 2nd: |
942 *
|
41%
|
fat: 47.17g |
| |
protein: 31.57g |
| |
carbs: 93.18g |
|
-
|
-
|
