lazwil

Start Weight:(23 Oct 11) 252.0 lb
Current Weight:(12 Apr 14) 196.0 lb
Goal Weight:196.0 lb
following: lazwil's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Oct 11

lazwil's Weight History


lazwil's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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lazwil's journal

15 September 2012

173
on diet lazwil's own diet  steady weight

lazwil's Recent Food & Exercise

lazwil's Recent Activity

lazwil's Own Activity

lazwil recorded a Weigh In at 196.0 lb.
lazwil recorded a Weigh In at 197.0 lb.
lazwil recorded a Weigh In at 197.0 lb.
lazwil recorded a Weigh In at 197.0 lb.

lazwil's Buddies

No recent activity.

Other Member Diet Recent Activity

marysuzi replied to their group post - Very Frustrated.
ChristyLA supported mrsmole's Journal Entry.
dave357 recorded a Weigh In at 211.0 lb.
sparklescarried updated their Food Diary.
mysticrain24 added TheSecond's Tomato Mozzarella recipe to their cook book.
ihappyman updated their Exercise Diary.
mama_bear2007 and LuC2 are now buddies.
willynouel recorded a Weigh In at 238.0 lb.