Date started: 10 Nov 15

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
18 Jul 18	193.0 lb	Reasonably Well
19 Feb 18	187.0 lb	Reasonably Well
22 Jan 18	182.0 lb	Reasonably Well
04 Aug 17	214.2 lb	Reasonably Well
17 Jan 17	210.4 lb	Reasonably Well
10 Nov 15	225.0 lb	Reasonably Well

Date started: 28 Nov 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.0 lb
08 May 13	186.4 lb	Reasonably Well
01 May 13	187.0 lb	Reasonably Well
24 Apr 13	189.8 lb	Reasonably Well
10 Apr 13	194.0 lb	Reasonably Well
29 Mar 13	196.8 lb	Reasonably Well
20 Mar 13	197.8 lb	Reasonably Well
13 Mar 13	201.8 lb	Reasonably Well
21 Feb 13	204.6 lb	Reasonably Well
13 Feb 13	207.6 lb	100%
07 Feb 13	210.0 lb	Reasonably Well
23 Jan 13	211.8 lb	Reasonably Well
10 Jan 13	215.2 lb	Reasonably Well
26 Dec 12	215.2 lb	Reasonably Well
19 Dec 12	213.2 lb	Reasonably Well
12 Dec 12	215.2 lb	Reasonably Well
05 Dec 12	217.2 lb	Reasonably Well
03 Dec 12	221.0 lb	Reasonably Well
30 Nov 12	221.0 lb	Reasonably Well
28 Nov 12	221.0 lb	Not Applicable