Weigh In record (no journal entry) for 10 November 2015
|
225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2015:
|
430 kcal
|
Fat: 15.00g | Prot: 8.00g | Carb: 72.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lance Captain's Wafers Peanut Butter & Honey Crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfuller515's weight history
|