Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
10 Jun 09	166.7 lb	Reasonably Well
19 Feb 08	175.6 lb	Reasonably Well
11 Feb 08	176.7 lb	Reasonably Well
04 Feb 08	177.2 lb	Reasonably Well
28 Jan 08	176.6 lb	Reasonably Well
22 Jan 08	177.6 lb	Reasonably Well
14 Jan 08	179.3 lb	100%
13 Jan 08	180.5 lb	100%
06 Jan 08	179.6 lb	100%
03 Jan 08	181.7 lb	100%
01 Jan 08	183.4 lb	Reasonably Well

Date started: 30 Dec 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
Phase 1: Detox Phase:
30 Dec 07	187.0 lb	Not Applicable